1. Protect your skin
Apply sunscreen with a minimum of SPF15 every day—whether you're on your way to the beach or the offi ce. Skin cancer is the most common type of cancer, and the "healthy tan" is a myth.
2. Pay attention
2. Pay attention
Turn off your cell phone during your commute. Studies show that dialing and driving raises your risk for accidents. If you must make a call,pull over first.
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